In today's digital world, Christians are increasingly embracing technology to deepen their connection with God, especially during the Lenten season. While traditional methods of prayer and reflection remain important, apps and online platforms offer new avenues for spiritual growth.
Lent, commencing on Ash Wednesday, is a period of prayer, sacrifice, and reflection for Christians worldwide as they prepare for Easter. Many observe this season through acts of service, fasting, and prayer. Modern technology, particularly prayer apps like Hallow, has become a valuable tool for many seeking to enhance their spiritual journey during Lent.
Hallow CEO Alex Jones shared with Fox News Digital that the app's mission is to cultivate a daily prayer routine tailored to individual needs and circumstances. With over 22 million downloads, Hallow provides guided prayers, scripture reflections, inspirational stories, music, and meditation, offering a diverse range of resources for users.

Image: People receiving ashes at St. Patrick's Cathedral on Ash Wednesday. (Photo by Spencer Platt/Getty Images)
Jones emphasized the app's focus on providing a moment of peace and connection with Jesus amidst the daily clamor. Hallow's Pray40 challenge encourages users to dedicate time each day to connect with their faith, offering a structured approach to Lenten observance.
The integration of technology in spiritual practice addresses the modern challenge of connecting with individuals where they are, which is often on their phones. Jones highlighted the potential of technology to shift from mindless scrolling to meaningful engagement with faith.
The historical context of Lent reveals its evolution from a preparatory period for adult converts to a widespread practice of spiritual renewal for all baptized members, as explained by Rev. James T. Bretzke, S.J., a theology professor at John Carroll University. Traditional Lenten practices often involved giving up something, like sweets or alcohol, or adding a positive practice, such as increased prayer or charitable acts. Modern interpretations of Lent, influenced by Pope Francis, emphasize positive acts of charity and abandoning harmful habits, reflecting a shift towards a more active and outward-focused observance.

Image: Pope Francis. (Tatan Syuflana/Pool/AFP/Getty)
Regardless of the chosen method of Lenten observance, Pope Francis encourages a collective journey of hope and trust in God's promise of eternal life. His message for Lent 2025 emphasizes the importance of hope as an anchor for the soul, motivating the Church to pray for universal salvation and anticipate unity with Christ.